Pilates

Workouts

Hip Flexor Strengthening ~ Action Plan
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Shoulder & Upper Back Strength ~ Action Plan
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Stop Slouching! - Full Body Postural Plan 2
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Stop Slouching! - Full Body Postural Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Stretch ~ Action Plan
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Beginner Friendly GREAT Mobility Exercises
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Hip Flexor Strengthening ~ Action Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

Bodysculpt Fitness
Personal trainer
Successful Personal Training
Personal trainer
Rachelvpt
Personal trainer
Move Move
Personal trainer
Thereformersuite
Personal trainer
KM Fitness
Personal trainer
Beyond Strong & Supple
Personal trainer
Dattilarachele Pilates
Personal trainer

Other interests

Football Strength Australian football Spin Vegan Bootcamp Hyrox Climbing Dance Bodybuilding Walking HIIT Weight management American football Kids / youth Sports massage Acupuncture Cycling Parkour Build muscle Functional fitness Powerlifting Badminton Aerobics Running Strongman Olympic weightlifting Tabata Equestrian Reiki Golf Rebound LGBT Disability Mobility Pilates Pre or post-natal Skateboarding Boxfit Zumba Posture Winter sports Table Tennis Strength & conditioning Motorsport Fencing Nutrition Boxing Over 40's Yoga Meditation Rugby Toning Gymnastic Swimming Over 60's Triathlon Tennis Mindfulness Squash Menopause Surfing Archery Calisthenics Basketball Martial Arts