Weight management

Workouts

Tabata Chest & Back Challenge ~ Beginners
  • ~10 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Steady State Run
  • ~60 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Back & Biceps | BurnIt ~ The Bros Workout
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Functional & Core
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
AMRAP BodyWeight Challenge | BurnIt ~ C&C
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Quantum Trainer Full Body Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Full Body Bootcamp | BurnIt Burn
  • ~35 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
The Core Challenge 2 | BurnIt ~ WOD
  • ~15 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

Sasha Whidborne PT
Personal trainer
Ak Total Fitness
Personal trainer
Elsa- Louise Personal Training
Personal trainer
Liv Chapman
Personal trainer
Dan Hill Fitness
Personal trainer
Sustain Health & Lifestyle Coaching
Personal trainer
Encourage Fitness
Personal trainer
Warrior Fitness
Personal trainer

Other interests

Surfing LGBT Hyrox Aerobics Sports massage Functional fitness Golf HIIT Reiki Basketball Swimming Walking Disability Build muscle Rugby Badminton Calisthenics Rebound Boxfit Triathlon Nutrition Olympic weightlifting Strongman Skateboarding Menopause Vegan Pilates Running Kids / youth Powerlifting American football Football Posture Climbing Boxing Pre or post-natal Winter sports Weight management Motorsport Zumba Spin Gymnastic Acupuncture Over 40's Strength Meditation Cycling Tabata Yoga Strength & conditioning Toning Mindfulness Mobility Table Tennis Equestrian Bootcamp Australian football Over 60's Archery Fencing Parkour Martial Arts Dance Tennis Bodybuilding Squash