Strength

Workouts

Quantum Trainer Leg Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Mini Band Full Body ~ A Light Introduction
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Pull up accessories
  • ~30 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer
Core Strength | BurnIt ~ For Everyday Activities
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Ease Your Hip Discomfort
  • ~35 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Quantum Trainer Push Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Power up your workout ~ powerlifting routine
  • ~60 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Pull Workout Gym Based
  • ~60 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer

Professionals

RPM Fitness
Personal trainer
Gymmia
Personal trainer
Jbfitness
Personal trainer
Lee PT
Personal trainer
Next Generation Personal Training
Personal trainer

Other interests

Motorsport Acupuncture Yoga Posture Golf Over 40's Fencing Running Pilates Skateboarding HIIT Dance Over 60's Archery Squash Rugby Reiki Aerobics Strength & conditioning Powerlifting Equestrian Disability Zumba Swimming Australian football Sports massage Mobility Functional fitness Boxing Climbing Toning Basketball Strongman Vegan Cycling Kids / youth LGBT Boxfit Football Olympic weightlifting Spin Badminton American football Parkour Menopause Martial Arts Calisthenics Walking Mindfulness Bodybuilding Weight management Tennis Build muscle Bootcamp Surfing Winter sports Triathlon Hyrox Tabata Strength Rebound Pre or post-natal Table Tennis Meditation Nutrition Gymnastic