Pre or post-natal

Workouts

Pelvic Floor Strength | BurnIt
  • ~30 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer

Professionals

DFG TRAINING CLUB
Personal trainer
Buafulosophy
Physiotherapist
RJV Fitness
Personal trainer
Tough Mothers London
Personal trainer
AlarconFitness
Personal trainer
East London City, Therapy & Fitness
Personal trainer
Trainedbynikhil
Nutritionist
WellerPT
Personal trainer

Other interests

Pilates Mobility Disability Calisthenics Triathlon Table Tennis Bodybuilding Equestrian Reiki Badminton Golf Meditation Over 40's Parkour Walking Boxfit Acupuncture Posture Powerlifting Dance Kids / youth Climbing Rugby Toning Bootcamp Build muscle Strongman LGBT Basketball Cycling HIIT Olympic weightlifting Spin Over 60's Gymnastic Martial Arts Australian football Tabata Tennis Menopause Archery Boxing Football Surfing Functional fitness Swimming Yoga Strength Mindfulness Winter sports Motorsport Aerobics Pre or post-natal Fencing Squash Zumba Running Strength & conditioning Sports massage American football Nutrition Vegan Skateboarding Weight management Hyrox Rebound