Mobility

Workouts

Upper Body ~ Trap Focused
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
Core Strength | BurnIt ~ For Everyday Activities
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan 2
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Strengthen Your Lower Back ~ Action Plan
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Beginner Full Body Workout Day 2
  • ~45 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Mini Band Full Body ~ A Light Introduction
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Hip Flexor Strength | BurnIt ~ For Mobility
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

Next Level Performance
Personal trainer
Ros Box
Personal trainer
Training Boundless
Personal trainer
Jemma Winfield-Jowitt Gainz Fit
Personal trainer
Isa Good Vybe
Personal trainer
UKanTri140.6
Personal trainer
Functional Bodies
Personal trainer
KPK TRAINING
Sports Massage

Other interests

Surfing Strength & conditioning Weight management Yoga Kids / youth Zumba Walking HIIT LGBT Over 60's Powerlifting Bodybuilding Squash Fencing American football Build muscle Badminton Bootcamp Golf Sports massage Boxfit Basketball Tabata Olympic weightlifting Posture Martial Arts Nutrition Over 40's Calisthenics Spin Australian football Boxing Rebound Climbing Functional fitness Triathlon Winter sports Rugby Disability Menopause Football Reiki Toning Acupuncture Vegan Skateboarding Meditation Hyrox Cycling Table Tennis Running Mindfulness Archery Parkour Gymnastic Aerobics Pre or post-natal Pilates Motorsport Swimming Dance Strongman Mobility Tennis Equestrian Strength